Blackmores Mega B Complex is a high potency formula which provides nutrients that may be depleted by strenuous physical activity. B vitamins support the production of energy from food & help maintain healthy nervous system function.
Features & Benefits:
High potency formula
Convenient one-a-day dose
Supports the conversion of food into energy
Supports healthy nervous system function
Additional Information:
The B vitamins are a group of water-soluble vitamins commonly found together in foods. They play an essential role in the metabolic processes of all living cells by serving as coenzymes in the conversion of carbohydrates, proteins and fats from the diet into energy.
The normal function and maintenance of the nervous system relies on the presence of the B-group vitamins for the production of hormones and neurotransmitters.
As the B-group vitamins are water-soluble, the body does not store them in large amounts, and it is necessary to consume them in the diet.
Stress, strenuous physical activity, and overindulgence in alcohol may all increase an individual’s requirements for key B-group vitamins, so supplementation may be beneficial in these circumstances.
Active Ingredients:
Each Capsule Contains:
Vitamin B1 (Thiamine hydrochloride) 50 mg
Vitamin B2 (Riboflavin) 30 mg
Nicotinamide 100 mg
Vitamin B5 (Pantothenic acid from calcium pantothenate 50 mg) 45.8 mg
Vitamin B6 (Pyridoxine hydrochloride) 50 mg
Vitamin B12 (Cyanocobalamin) 50 µg
Choline bitartrate 50 mg
Vitamin H (Biotin) 50 µg
Inositol 50 mg
Folic Acid 300 µg
Dosage:
Adults – Take 1 tablet a day with a meal, or as professionally prescribed.
Children under 12 years – Only as professionally prescribed.
Warnings:
- Not recommended for use during pregnancy or breastfeeding
- Vitamins supplements should not replace a balanced diet
- Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
- Not suitable for children under 12 years
